Peverell Park Surgery | 01752 766644
University Medical Centre | 01752 222341
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There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us.
This could be as simple as taking a walk in nature, prioritising our sleep or opening up to a friend. Our little thing, if we keep doing it, will make a big difference to how we feel.
Visit Every Mind Matters for more information.