Peverell Park Surgery & University Medical Centre

Peverell Park Surgery | 01752 766644

University Medical Centre | 01752 222341

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Weight Management

 

One You Plymouth
One You Plymouth offer advice and support to help people to improve their diet and achieve a healthy weight via a 12 week face to face, or virtual, wellness and weight loss programme for 1.5 hours per week for 6 fortnightly sessions.

People can self-refer to the service by completing a booking form on the website Book your Appointment | One You Plymouth or via telephone 01752 437 177
  
Am I a Healthy Weight
Calculation your BMI using this NHS: BMI Calculator

  

Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Find out more
   

Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.Find out more

  

Get started on the nhs 12 Week Weight Loss Plan
The plan is designed to help you lose weight and keep it off. Find out more

  

NHS Digital Tier 2 Weight Management Programme (DWMP)
GPs can refer people to the programme. You can find information on the NHS website: www.england.nhs.uk/digital-weight-management
  

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Further information
For more information about the benefits of losing weight, top tips and more visit