Peverell Park Surgery | 01752 766644
University Medical Centre | 01752 222341
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The Hope Programme is a free self-management course designed to empower you to discover your strengths and find new ways to cope with whatever life throws at you.
It will help you understand your feelings, thoughts and behaviours, and what to do about them.
Delivered online for groups or self-guided you choose what works best for YOU.
Learn new skills that will help you on your journey to feeling better and more hopeful. Find out more