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Weight Management

One You Plymouth
One You Plymouth offer advice and support to help people to improve their diet and achieve a healthy weight via a 12 week face to face, or virtual, wellness and weight loss programme for 1.5 hours per week for 6 fortnightly sessions.

People can self-refer to the service by completing a booking form on the website Book your Appointment | One You Plymouth or via telephone 01752 437 177

Am I a Healthy Weight
Calculation your BMI using this NHS: BMI Calculator

Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Find out more

Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.Find out more

Get started on the nhs 12 Week Weight Loss Plan
The plan is designed to help you lose weight and keep it off. Find out more

NHS Digital Tier 2 Weight Management Programme (DWMP)

GPs can refer people to the programme. You can find information on the NHS website: www.england.nhs.uk/digital-weight-management

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Further information
For more information about the benefits of losing weight, top tips and more visit

NHS – Weight Loss

One You – How healthy is your food?

One You – How much have you moved today?

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Peverell Park Surgery & University Medical Centre

Weight Management

Check out our CQC report